How Acai Berries Provide Nutrients Our Bodies Need

July 7th, 2010

Found prospering in the swampy Amazon Rainforest, acai berries provide nutrients our bodies need. In the tropical floodplain areas of Central and South America, the acai palm berry, grows in bunches of 700-900 berries.

Acai has an astounding number of health benefits due to its sizeable amounts of fiber, antioxidants, fatty acids, and proteins. The acai berries require humidity and wetland conditions to grow well. Thousands of palm trees per acre have been recorded in areas of the rainforest.

Acai berries begin as a green color and ripen to a deep purple. Each acai palm stem usually produces four to eight bunches of fruit during the average year with fruits ripening the heaviest in the dry season from July to December.

The acai palm thrives throughout the lowland flood areas where it forms in large groves. In one of nature’s wonders, when one of acai’s stems is cut, more stems will grow back and the cutting encourages more fruit to grow on the remaining stems.

Acai palm is now also the world’s main source of palm hearts. In Brazilian herbal medicine, the oil of the acai berries is used to treat diarrhea; the grated berry rind is used as a topical wash for skin ulcers; and the fruit seeds are crushed and made into a treatment for fevers.

Scientists are currently studying acai to determine just how nutritionally valuable it is. The researchers are discovering ways to use the acai berries to fight such diseases as diabetes, cancer, digestive issues, obesity, blood clotting ailments, obesity, and much more.

Experts are uncertain how much effect antioxidants have on cancer cells in the human body, because factors such as metabolism, nutrient absorption, and other biochemical processes may influence the antioxidants’ chemical activity.

Brazilians have long used acai berries to treat skin conditions and digestive disorders. Current medical research suggests acai products can help consumer’s lower cholesterol, get energized, and lose weight.

We are just beginning to understand all the health benefits of the acai palm. It can also be harvested for its delicious heart-of-palm, which tastes great in salads. In Colombia, where the acai palm grows along the Pacific coast, acai berries are turned into a popular drink.

In a University of Florida study, six different chemical extracts were made from acai fruit pulp and each extract was prepared at seven separate concentration levels. When applied for 24 hours, four of the extracts were shown to kill a significant number of leukemia cells. The UF study shows that research on foods not commonly found or consumed in the United States is extremely important, because it may lead to undiscovered health benefits of food nutrition.

Eating a balanced diet of at least five servings a day of fruits and vegetables is recommended for promoting optimal health. Research on the effects of diet on chronic diseases show an increased consumption of fruits and vegetables is associated with decreased risk for many illnesses.

One of a kind, acai berries also has a high concentration of essential acids, specifically monounsaturated oleic acid. This nutrient helps diminish inflammation, which is the leading cause of the detrimental health we experience, as we get older.

Acai berries are a new and exciting superfood, packed with antioxidants. Studies have shown that acai berry juice and acai berry powder can help weight loss and improve your health. Why not find out more today?

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July 5th, 2010

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Acai Berry Facts

July 1st, 2010

The acai berry is a fruit about as small as a grape and can be found predominantly in Brazil, particularly in the Amazon rainforest. The acai berry has slightly less pulp than a grape. In fact, only 10% of the fruit can be considered as berry; the other 90% of it are mostly seed and pit. The berries are being harvested by people in the Brazil region and are being used as food, most especially as part of their breakfast. It is a large part of the diet of people living in the Amazon area. More than that, the acai berry is also an important medicinal plant. For hundred of years, people of the Amazon have used this fruit to cure the more common ailments; it is even said to be part of the region’s folklore.

The acai berry first started to gain popularity in of Rio de Janeiro, a country that is thousands of miles away from the Amazon rainforest. The acai berry and its derivatives can be used to augment workouts and is particularly helpful in athletic activities. This is because the acai fruit is known to be a very effective energy booster. Just recently, the acai berry has also been gaining popularity in many other countries as well. In America, interest in this fruit has been increasing in the media, supported by medical professionals, scientists, and nutritionists. They have been raving about the many health benefits of the acai berry, its nutritional qualities, and its weight loss aiding properties.

The acai berry has been dubbed as a “superfruit” or a “superfood.” This is because the antioxidant properties of the acai berry are unsurpassed by any other fruit in the world. In truth, no fruit ever comes close to the free radical fighting ability and the total nutritional value of the acai berry. It is said to contain not only the largest amount of antioxidants than any other given fruit, but the acai berry reportedly contains the most number of different types of antioxidants and the most amount of percentage of some given antioxidant in one fruit. Besides the antioxidant elements, the acai fruit also contains the healthy fats (monounsaturated fats), iron, fiber, and amino acids.

However, there is one problem with the distribution of the acai berry, despite its increasingly high demand worldwide. The fruit spoils very easily – mostly just one day after harvesting. As the berry spends time off the tree after harvesting, the rapid decline of the fruit makes it lose much of its nutritional content and the antioxidant contents. This is basically the reason why you can’t find it on groceries in the United States or anywhere else. However, the manufacturers are now increasingly finding ways of packing and selling acai berry products, specifically for those weight loss watchers. One of the processes that is being used today to preserve the acai berry is to do freeze-drying of the fruit right on the site of harvest. It is then kept on a frozen state until it is delivered to the processing plant or other markets. This process still does not retain all the important nutritional qualities of the fruit but at least it is making it marketable. Much still needs to be studied about the acai berry and it will surely be scrutinized on a much larger scale these coming years.

Find out more about the acai berry by visiting our website, AcaiBerryPlanet.com

Acai Berry Select Review: Is Acai Berry Select A Good Product For Weight Loss?

June 27th, 2010

Acai berry select review has often been considered as an essential means of gathering more information on acai berry. Acai berry select review has also been known to attract a lot of individuals. These individuals are actually interested in trying to loose their body weight the natural way. In simple words, acai berry select review is essential for all those who aspire to get an insight on the real ingredient of this product. Let us now discuss whether acai berry select review is important for us or not.

Acai Berry Select Is A Natural Product

One of the biggest advantages of choosing this product is that it is natural in nature. In simple words, this product is made from natural supplements, which are free from any harmful side effects. Whenever you feel the need to loose your weight through the means of a natural ingredient, you can always make use of this wonderful formula. Not only would it help you shed weight instantly, you would also get the advantage of maintaining your general health at all times.

It Has Been Recommended By Dr. Oz

One of the main reasons why acai berry is considered as a wonder fruit is because it has been used and applied to perfection by none other than the world famous Dr. Oz. It is only when Dr. Oz tried the acai berry select formula, did he realize its true potential. He also helped cure various patients by administering liberal doses of this wonderful supplement. The results were fantastic and Dr. Oz was particularly pleased with the way his patients shed their excessive pounds in a matter of days.

Oprah Winfrey Recommends This Supplement

There was a time when very few people actually knew about acai berry. Although it was being used in the Amazonian region for curing various illnesses, not many people were aware of its true benefits. Soon after the word started to spread, even Oprah gave it a try. It wasn’t long before she benefited through this wonderful supplement. Thereafter, she started advocating the healthy benefits of the wonder berries. As a matter of fact, she even went to the extent of speaking about it on her world famous show. This proves that acai berry formula is indeed a force to reckon with.

Acai Berries Are Ideal For Good Health

The wonder berries from acai are found in the Amazonian rain forests. They have lots of ingredients which are not found in any other fruit. Hence, they are sometimes called a wonder fruit. They have antioxidants, carbohydrates, complex fatty acids, such as the omega 6 and the omega 9 fatty acids, high quality proteins, roughage, vitamins and minerals. Researchers have stated that if the acai berries are harnessed into a supplement drink or a tablet, they can cure various illnesses such as cancer, indigestion, constipation, skin diseases, aging, brittle bones, irritable bowel syndrome and many others.

It Can Be Taken By All Age Groups

One of the biggest advantages of this wonder supplement is that it is completely safe and can be used by just about any individual. In case you happen to be a young boy or a teenage girl, you can use this formula without a second thought. Likewise, even senior citizens can make use of this without bothering to check its contents. The safety feature of the wonder berries from acai, allow users from all age groups to loose their weight without any sort of fear.

Click here to read my story from being Fat to Fit using Colon Cleanse and Acai Berry. Check out how I lost 22 pounds in 30 days with the Acai Berry and Colon Cleanse double diet plan.

Acai Berry Diet

June 23rd, 2010

The Acai Berry is a fruit that looks almost like grape but is smaller in size. Acai berries grow on palm trees in Brazil and has been used by Brazilians for generations. When ripe its color turns to purple which is closely similar to blueberries. When eaten it tastes like mix berries and a tinge of chocolate. This berry is naturally rich in  fatty acids, carbohydrates, vitamins, minerals, amino acids, fiber and antioxidants. Acai berry is considered a super fruit or food since it has been found to have the highest antioxidant contents as compared to grapes or blueberries. These berries have been incorporated in weight loss diets. Is there a specific acai berry diet?

There is no exact acai berry diet. Its effects have been seen through Brazilian athletes who consistently eat these berries before any major game. Some have turned these berries into acai juice or shakes. These berries are even used in gourmet food to promote a sense of healthy and nutritious meal concept. There are also acai pills that claim has more antioxidants as compared with the acai juice. The nutritional and antioxidant properties are well preserved in pill forms. Also, it has been found out that frozen acai berries retain their potency which defied dubious claims by some critics. 

The acai berry diet is known to be the best option for those who are reducing weight. It helps in maitaining the vitamins and minerals that are not available in the diet of the person. Since it is packed with fiber and carbohydrates the acai berry diet becomes a complete meal itself. It helps in satiating hunger. It cleanses the colon, thus eliminating toxins and excess food which are ordinarily converted to fat.

Since the acai berry diet is packed with amino acids, muscles are easily developed and regenerated. This perfectly works well with the acai berry’s great supply of fatty acids such as omega 3 and omega 6 which increases metabolism and protects the heart. When there is extra energy then a person can do more strenuous activities. The person becomes more alert. When a person develops his or her muscles, the tendecy to lose weight is higher. So developed muscles combined with more physical exertion and faster metabolism will naturally result to weight loss.

The acai berry diet assures good health. Its antioxidants alone can fight toxins and cancer cells. It protects the body from potential diseases since the immune system is strengthened.It also cleanses our internal organs. It flushes the toxins that have accumulated over the years. As for its effect in weight loss, it is definitely recommended to combine the acai berry diet with regular exercise and moderation in food intake. If one diligently follow this routine, then progress in losing those unwanted pounds can be easily achieved.

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Marty writes for a number of natural health websites including Stop Stuttering and Bad Breath Remedies

Acai Berry Juice

June 15th, 2010


brazilbotanicals.com Acai Berry Juice discussed by Dr. Tim S. Hollingshead. The juice and pulp of the açaí fruit (Euterpe oleracea) are often used in beverages and smoothies. In northern Brazil, açaí is traditionally served in gourds called “cuias” with tapioca and, depending on the local preference, can be consumed either salty (with shrimp) or sweet (honey is known to be used in the mix). Açaí has become popular in southern Brazil where it is consumed cold as açaí na tigela (“açaí in the bowl”), mostly mixed with granola and bananas — a fad in which açai is considered an energizer. Açaí is also widely consumed in Brazil as an ice cream flavor or juice.

Acai Berry Boom I lost 47 pounds

June 13th, 2010


tinyurl.com Acai Nutraburst – Trial Offer Female Formula tinyurl.com Acai Burn – Weight Loss Supplement – Free Trial Female/Male Formula bit.ly Acai Burn Extreme – No Risk Trial – Male Formula Acai is a palm tree that grows in the North of Brazil and is known by the people as “içá-çai”, which means “fruit that cries”. Acai Berries grow on an Amazon Palm Tree and have been prized for hundreds of years by the indigenous people of Brazil for their ability to provide a sense of strength, energy, and a high nutritional content. Acai is the only super berry on the market that has everything that you need, naturally from only the berry itself. Acai is considered one of the richest nutritive fruits from the Amazon or the world for that fact. Acai (ah-sigh-ee) is an all-natural energy fruit from Amazon palm berries. Acai Acai Medio is normally used in Brazil because it is cheaper and easier to process than the acai especial. Acai (pronounced ah-sigh-EE) is the fruit of a palm tree that grows in the Amazon rain forests of Brazil. It is Not a Magic Bullet, but It May be Close. While there certainly is no single food that can be considered a magic bullet, Acai must be ranked high among the most powerful and beneficial natural sources of vital minerals, anti-oxidants and nutrients that support a healthy body and lifestyle. It also provides a nearly perfect profile of amino acids plus it contains important vitamins and trace minerals too. Acai also contains two good fatty acids, Omega

Acai Berry Diet on Fox News

June 11th, 2010


freeacaidiet.info After Acai Berry Diet on Oprah became the hottest trend for health products this year, many people have been enjoying losing weight with the acai berry great taste. acai berry acai berry juice acai berry acai berries monavie acai berry acai berry fruit acai berry drink…

Acai berry natural weight loss

June 9th, 2010


getthetruthaboutacai.com One special antioxidant in Acai is super potent & useful. Recent studies point to a unique Acai secret antioxidant good at quelling your appetite.

Acai Berry Crush: Diet & Weight Loss

June 7th, 2010

Acai Berry Diet & Weight Loss

Firstly, the acai berry isn’t some “magic key” to weight loss. It’s not an “amazing weight loss secret from the Amazon” that will cause you to lose “20 pounds in one week” as some marketing hype might try to lead you to believe. Ever since the acai berry diet was mentioned on Oprah, crazy products and claims are popping up everywhere.

Such claims are rarely backed by scientific studies and proper research. Like the old saying goes, if it sounds too good to be true it probably is.
Acai Berry Weight Loss

However, combined with proper diet and exercise, the acai berry can be an excellent weight loss aid. Its natural combination of antioxidants, essential fatty acids, amino acids, phytosterols, and amino acids work together to help your body function better, process food easier, and burn fat more efficiently. Let’s break down how the acai berry helps people reach their perfect weight…
Acai Berry Boosts the Metabolism

The acai berry contains Omega fatty acids – the same medically recommended fats found in fish oil, olive oil and flaxseed. These fatty acids can’t be produced by the body, and must be obtained from the food we eat. Instead of being stored as fat, they are used by the liver to “kick-start” the metabolism. If you’re a slow starter when it comes to losing weight, or if you’ve reached the frustrating “plateau” phase of weight loss, adding some form of acai to your diet might be just the ticket to get over the hump.
Acai Berry Aids Digestion

The acai berry contains a generous amount of fiber which promotes a healthy digestive system and helps cleanse your system of fatty foods.
Acai Berry Suppresses Appetite

As mentioned above, the acai berry has a generous amount of fiber. High fiber foods like acai help you to feel fuller faster and cut down on nagging cravings, needless snacking, and late night trips to the refrigerator.

 

Acai Berry Builds Muscle Tone

The acai berry is rich with amino acids, which your muscles need in order to function properly and grow from exercise. These amino acids combined with the fatty acids in the acai berry allow your body to burn fat more efficiently and help your muscles grow. Muscle, of course, makes your body look fit and toned. In addition, the more muscle your body has, the more calories you will burn, and the faster you’ll lose weight.

 

Acai Berry Increases Energy & Stamina

Jiu-jitsu practitioners and soccer players in Brazil often have a large meal of acai berry pulp before a competition. Why? Aside from being a perfect source of nutrition and carbohydrates, the high levels of antioxidants in the acai berry lead to a drastic increase in energy levels and stamina. If it gives a Jiu-Jitsu fighter enough energy for a competition, it’s going to really help keep your energy level up for cardio and exercise.

 

Final Word on Acai Berry & Weight Loss

Although it’s not the miracle weight loss solution that some claim, the acai berry has been medically and scientifically proven to contain ingredients that aid in weight loss. Not only does it provide a valuable boost to the metabolism, it also suppresses appetite, helps build muscle, and gives a much-needed shot of energy and stamina for those fat blasting workouts.

HealthyLifestyle is a writer and researcher for http://www.AcaiBerryCrush.com , The all natural acai berry weight loss supplement designed to help stimulate your metabolism, increase energy, and control appetite cravings.